Yin Yoga Classes with Aisling
Date: November 14, 2017
Venue: London Irish Centre, 52 Camden Square
'Ióga' is the Irish word for Yoga! Join us at the London Irish Centre for a 6 week Vinyasa Yoga course. Classes take place every Tuesday evening at 7pm.
Yin Yoga is a slow-paced style of yoga where postures are held for longer periods of time, creating a slow and meditative practice. This class is about building patience and awarenss in the calm.
Yoga is a great way to strengthen the body and calm the mind. Best of all, yoga is for everyone. Classes are open to all levels, including complete beginners.
All equipment is provided. Wear comfortable clothes, suitable for light exercise.
Classes are £5 each. Student numbers are limited to 12 per class.
See you on the mat!